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	<title>Kona COG &#187; Racing</title>
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	<link>http://cog.konaworld.com</link>
	<description>THE KONA COG. WHERE THE MAGIC HAPPENS. MULTIPLE TIMES A DAY.</description>
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			<item>
		<title>The Kona Project &#8211; Episode 2</title>
		<link>http://cog.konaworld.com/archives/2910</link>
		<comments>http://cog.konaworld.com/archives/2910#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:16:41 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Downhill]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2910</guid>
		<description><![CDATA[
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		</item>
		<item>
		<title>Kona Northwest Demo and Events Tour 2010</title>
		<link>http://cog.konaworld.com/archives/2839</link>
		<comments>http://cog.konaworld.com/archives/2839#comments</comments>
		<pubDate>Wed, 10 Feb 2010 13:55:01 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Mega Deals]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2839</guid>
		<description><![CDATA[Be sure and attend the following events coming this winter though summer from Kona&#8217;s backyard in Bellingham, Washington all the way down to NorCal. Kona&#8217;s Jimmy James will be there will be plenty of bikes to demo, riders to meet, deals to be had and fun for everyone.
Stay tuned for more details on the individual [...]]]></description>
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		</item>
		<item>
		<title>Helen Wyman is the 2010 UK National CX Champ!</title>
		<link>http://cog.konaworld.com/archives/2793</link>
		<comments>http://cog.konaworld.com/archives/2793#comments</comments>
		<pubDate>Tue, 09 Feb 2010 20:16:54 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Kona UK]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2793</guid>
		<description><![CDATA[
 All photos by Joe Sales
 Having suffered from an unusually large amount of snow in January our national championships were postponed until this weekend. In some ways it was a good thing as it was more about holding a peak from worlds rather than racing in the middle of a hard training block.  [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Josh Button and The Aussie Champs</title>
		<link>http://cog.konaworld.com/archives/2667</link>
		<comments>http://cog.konaworld.com/archives/2667#comments</comments>
		<pubDate>Wed, 27 Jan 2010 19:36:26 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2667</guid>
		<description><![CDATA[
Josh Button and the 2010 Australian National mountain bike Championships, Eagle Park, Adelaide, Australia.
The Aussie champs have been awarded to the Eagle Mountain bike park facility in Adelaide for the next 3 years. Although I love coming to Radelaide the only downer about this place was that in previous years the Eagle bike park downhill track has never been a good, fun track. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kona 24 Hours in the Old Pueblo is Coming Soon</title>
		<link>http://cog.konaworld.com/archives/2601</link>
		<comments>http://cog.konaworld.com/archives/2601#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:56:01 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2601</guid>
		<description><![CDATA[
Date: Saturday, February 13-14, 2010
Location: Tucson, AZ/Willow Springs Ranch
Duration: 24 hour endurance event
Number of Participants: 3000+
To benefit: Copper Corridor Economic Development Coalition
Register and find out more at Epic Rides

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		</item>
		<item>
		<title>Wendy Simms Pro Bike Talk</title>
		<link>http://cog.konaworld.com/archives/2581</link>
		<comments>http://cog.konaworld.com/archives/2581#comments</comments>
		<pubDate>Tue, 12 Jan 2010 23:25:41 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2581</guid>
		<description><![CDATA[Next in Kona’s series of pro bike talks, Nanaimo, BC resident and Kona cyclocross Factory Team rider Wendy Simms gives us the lowdown on her race-ready ride of choice, the Major Jake. Listen as Wendy explains why Kona’s line of super dialed Scandium and aluminum cyclocross bikes are her do-everything rides of choice: from getting [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tire Truths</title>
		<link>http://cog.konaworld.com/archives/2522</link>
		<comments>http://cog.konaworld.com/archives/2522#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:14:58 +0000</pubDate>
		<dc:creator>mitchell</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2522</guid>
		<description><![CDATA[Should I run the 32c or 34c today? File tread? Semi knob? Mud tire? Sticky rubber or normal? Maybe Dual Compound? Why do i have so many choices? I wish I could just strap on a thin layer of rubber to my perfect casing, go pedal as hard as I want, and the tire could [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bike Town USA Puts on an Impressive Cross Nationals</title>
		<link>http://cog.konaworld.com/archives/2433</link>
		<comments>http://cog.konaworld.com/archives/2433#comments</comments>
		<pubDate>Wed, 16 Dec 2009 16:03:28 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2433</guid>
		<description><![CDATA[
Defending champion, Ryan Trebon puts in a gutsy silver medal performance in front of an impressive hometown crowd.
Bend, Oregon played the exuberant host for this years USA Cyclocross Nationals, with huge, boisterous crowds as is par for the course when it comes to CX in OR. After four days of serious racing shenanigans,  final [...]]]></description>
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		</item>
		<item>
		<title>Back to Back Wins for Helen</title>
		<link>http://cog.konaworld.com/archives/2460</link>
		<comments>http://cog.konaworld.com/archives/2460#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:46:13 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2460</guid>
		<description><![CDATA[
Following on from her win in Italy on Tuesday, Kona FSA rider Helen Wyman rode to victory in Wetzikon, Switzerland today.  With temperatures around –2 degrees, it was never going to be an easy day for any of the riders.  
In the traditional setting in Wetzikon, which has staged many World Cup races, [...]]]></description>
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		<item>
		<title>What Do Beer, Sweat and the Colour Orange Have in Common: Part Deux</title>
		<link>http://cog.konaworld.com/archives/2418</link>
		<comments>http://cog.konaworld.com/archives/2418#comments</comments>
		<pubDate>Thu, 10 Dec 2009 18:34:44 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2418</guid>
		<description><![CDATA[
It&#8217;s the last race of the year kids here in the US of A for Konas Orange Crush and it is happening in Bend Oregon. The Factory team will be here for the next few days of activities and racing. Come on down, don&#8217;t forget to wear some orange and cheer on 2008 National Cyclocross [...]]]></description>
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		<item>
		<title>USGP of Cyclocross Overall Title is Kona&#8217;s Once Again</title>
		<link>http://cog.konaworld.com/archives/2380</link>
		<comments>http://cog.konaworld.com/archives/2380#comments</comments>
		<pubDate>Mon, 07 Dec 2009 21:36:38 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2380</guid>
		<description><![CDATA[
It was cold and just got colder. Sunny and dry for once in Portland for this years USGP final. Day one started with Kona&#8217;s, Ryan Trebon, leading the charge right up to the last lap finishing third after a crash. &#8220;I&#8217;m pretty bummed with third after towing those guys for 90% of the whole race.&#8221; [...]]]></description>
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		</item>
		<item>
		<title>Joe Smith Gets Interviewed on Descent-world.co.uk</title>
		<link>http://cog.konaworld.com/archives/2263</link>
		<comments>http://cog.konaworld.com/archives/2263#comments</comments>
		<pubDate>Wed, 25 Nov 2009 23:41:44 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Downhill]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2263</guid>
		<description><![CDATA[
Here&#8217;s an in depth interview on one of the webs largest DH specific websites. Just click on interview.

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		<item>
		<title>Helen wins in Germany this weekend. Still killing it on the Major Jake</title>
		<link>http://cog.konaworld.com/archives/2231</link>
		<comments>http://cog.konaworld.com/archives/2231#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:43:27 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2231</guid>
		<description><![CDATA[
After returning from a mid season training camp in Portugal, a refreshed Helen Wyman (Kona/FSA) returned to racing with a bang in Germany this weekend.  Having never been to these two events before, it was a step into the unknown for the Belgian based Kona Pro, but it proved to be a great weekend. [...]]]></description>
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		<item>
		<title>Kazuki Shimizu Wins Asian National DH Championships on 2010 Stinky Deluxe</title>
		<link>http://cog.konaworld.com/archives/2204</link>
		<comments>http://cog.konaworld.com/archives/2204#comments</comments>
		<pubDate>Fri, 20 Nov 2009 17:57:52 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Downhill]]></category>
		<category><![CDATA[Freeride]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2204</guid>
		<description><![CDATA[Race Report by Kaz Shimizu
Asian Junior Championships since the first mountain bike. KAZUKI SHIMIZU (JPN) AKI Factory Team DH 1st. 
Rain leading up to the race during the week made for a half-dry and partially muddy conditions. Warm sunny day during practices turned several sections into peanut butter&#8230;..but, there was a good amount of traction [...]]]></description>
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		<item>
		<title>Erik Tonkin’s Sellwood Cycle on CXmagazine.com – “What a Bunch of Jerks”</title>
		<link>http://cog.konaworld.com/archives/2185</link>
		<comments>http://cog.konaworld.com/archives/2185#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:25:19 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2185</guid>
		<description><![CDATA[Click on the below image to go to the Cyclocross Magazine feature on Sellwood Cycle Repair in Portland, Oregon.


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		<item>
		<title>The Twin Timbers Buck Up &#8211; Kona Factory Team Riders Ryan Trebon and Barry Wicks Featured in Kona&#8217;s New Series of Pro Bike Talks</title>
		<link>http://cog.konaworld.com/archives/2167</link>
		<comments>http://cog.konaworld.com/archives/2167#comments</comments>
		<pubDate>Mon, 16 Nov 2009 16:52:17 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Pro Bike Talks]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2167</guid>
		<description><![CDATA[
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		<item>
		<title>SSCXWC 2009 &#8211; Bringin’ the Bacon!</title>
		<link>http://cog.konaworld.com/archives/2143</link>
		<comments>http://cog.konaworld.com/archives/2143#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:56:10 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2143</guid>
		<description><![CDATA[A handful of Kona employees/racers and Kona athletes made their way to Portland last weekend because they didn’t want to miss the “cross event of the millennium” (plus this was the 3rd and last year it was in Portland)…next year Seattle (who won a hard fought battle with San Francisco) gets to host and try [...]]]></description>
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		<item>
		<title>2009 SSCXWC Wrap Up</title>
		<link>http://cog.konaworld.com/archives/2130</link>
		<comments>http://cog.konaworld.com/archives/2130#comments</comments>
		<pubDate>Thu, 12 Nov 2009 01:26:35 +0000</pubDate>
		<dc:creator>mitchell</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2130</guid>
		<description><![CDATA[ounds like it was quite the post-apocalyptic throw down at the Singlespeed Cyclocross World Championships in Portland, Oregon. You&#8217;ll find one of the best articles on the event written by our friends at VeloNews.com. Sounds like the Kona crew dove right in to the Beyond Thunder Dome theme: &#8220;Barry Wicks wore a sweater vest and [...]]]></description>
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		<item>
		<title>The SSCXWC is coming to Portland</title>
		<link>http://cog.konaworld.com/archives/2093</link>
		<comments>http://cog.konaworld.com/archives/2093#comments</comments>
		<pubDate>Fri, 06 Nov 2009 21:30:07 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2093</guid>
		<description><![CDATA[&#8230;And the Kona Factory CX Team, staff and friends will be there to represent. Don&#8217;t miss it. Stay tuned for more info.
(...)Read the rest of The SSCXWC is coming to Portland (0 words)

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		</item>
		<item>
		<title>The Cyclocross Meeting World Premier</title>
		<link>http://cog.konaworld.com/archives/2071</link>
		<comments>http://cog.konaworld.com/archives/2071#comments</comments>
		<pubDate>Thu, 05 Nov 2009 01:40:49 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2071</guid>
		<description><![CDATA[Giro &#038; Webcyclery present the world premiere of THE CYCLOCROSS MEETING , a film by Brian Vernor, Saturday, December 12  at the Tower Theatre  in Bend, Oregon . 
Join Kona Cyclocross Team riders Barry Wicks, Ryan Trebon, for drinks at 6PM when Giro will be hosting a pre-party in the Tower Theatre lobby. WebCyclery and Cyclocross Magazine [...]]]></description>
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		<item>
		<title>Orange Crush podiums on both sides of the pond</title>
		<link>http://cog.konaworld.com/archives/1976</link>
		<comments>http://cog.konaworld.com/archives/1976#comments</comments>
		<pubDate>Mon, 26 Oct 2009 16:56:14 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[helen wyman]]></category>
		<category><![CDATA[podium]]></category>
		<category><![CDATA[Ryan trebon]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=1976</guid>
		<description><![CDATA[
First. On the Americas side&#8230;
It was once again a battle of KONA versus Cannondale/CyclocrossWorld.com as Trebon and teammate Barry Wicks took a first lap lead only to be chased down by the tenacious trio of New England racers Tim Johnson, Jamey Driscoll and Jeremy Powers. After a barrage of attacks, the lead group boiled down [...]]]></description>
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		<item>
		<title>Podium for Helen Wyman in Nacht van Woerden</title>
		<link>http://cog.konaworld.com/archives/1912</link>
		<comments>http://cog.konaworld.com/archives/1912#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:53:35 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=1912</guid>
		<description><![CDATA[
Continuing her run of impressive results in floodlit races, Helen Wyman (Kona/FSA Factory Team) finished 3rd in the Nacht van Woerden. 
It was the welcome return to cyclo-cross for World Champion Marianne Vos that caught most of the attention for the race, and she was quickly up to speed in the technical turns that formed [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Robson Ferreira Wins the 17th Edition of Iron Biker Brazil</title>
		<link>http://cog.konaworld.com/archives/1902</link>
		<comments>http://cog.konaworld.com/archives/1902#comments</comments>
		<pubDate>Tue, 20 Oct 2009 20:17:48 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=1902</guid>
		<description><![CDATA[2009 marked Iron Biker&#8217;s 17th edition, repeating the circuit of the last edition from Mariana to Ouro Preto, in Minas Gerais. 
This 17th and 18th of October saw the gathering of Brazil&#8217;s best mountain bikers including the two-time Mountain Bike Marathon champion Robson Ferreira, who went on to win the 17th edition of Iron Biker [...]]]></description>
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		</item>
		<item>
		<title>The Twin Towers on the Podium Again</title>
		<link>http://cog.konaworld.com/archives/1898</link>
		<comments>http://cog.konaworld.com/archives/1898#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:50:21 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Barry Wicks]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=1898</guid>
		<description><![CDATA[
Trebon came up big again at Granogue, where the reigning U.S. national champion earned his first UCI win of the season. Wicknasty takes second.
“I’ve always really liked this course,” Ryan said. “It’s a hard race even when it’s dry because there are enough hills to make it very technical. Add in conditions like today, it’s [...]]]></description>
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		<item>
		<title>Kona H&amp;R Block &#8211; CX Race Report and Photo from Norm</title>
		<link>http://cog.konaworld.com/archives/1867</link>
		<comments>http://cog.konaworld.com/archives/1867#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:59:29 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=1867</guid>
		<description><![CDATA[Aaron Schooler riding for Kona H&#038;R Block on his way to his highest placing at a UCI cross race.  2nd place last weekend at the Jim Horner in Edmonton.
CX Mag converted it to B&#038;W which also looked good.
Normon


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