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	<title>Kona COG &#187; Kona UK</title>
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	<link>http://cog.konaworld.com</link>
	<description>THE KONA COG. WHERE THE MAGIC HAPPENS. MULTIPLE TIMES A DAY.</description>
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		<title>Paddy Wagon Reviewed in Cycling Weekly (UK)</title>
		<link>http://cog.konaworld.com/archives/2963</link>
		<comments>http://cog.konaworld.com/archives/2963#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:17:13 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Kona UK]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2963</guid>
		<description><![CDATA[Click on the image to read the PDF review


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		<item>
		<title>Rider Profile &#8211; Peran Clemence</title>
		<link>http://cog.konaworld.com/archives/2808</link>
		<comments>http://cog.konaworld.com/archives/2808#comments</comments>
		<pubDate>Wed, 10 Feb 2010 10:54:38 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[Kona UK]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2808</guid>
		<description><![CDATA[Peran Clemence
Date of Birth: 19th May 1993
Age: 16
Hometown: Camborne, Cornwall, UK
Favourite Athletes: Grant CHOPPER Fielder, Cam McCaul the Samson and Lacondeguy brothers.
Favourite Place to Ride: THE TRACK  and THE FAMOUS
Best Trick: Superman Seat Grab  Top 3 Bands: Santogold, Offspring and Rob Zombie
Best MTB Movie: NWD&#8217;s &#8211; all of them
Favourite Food: Mum&#8217;s, Lasagne / KFC
Sponsors: [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helen Wyman is the 2010 UK National CX Champ!</title>
		<link>http://cog.konaworld.com/archives/2793</link>
		<comments>http://cog.konaworld.com/archives/2793#comments</comments>
		<pubDate>Tue, 09 Feb 2010 20:16:54 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Kona UK]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2793</guid>
		<description><![CDATA[
 All photos by Joe Sales
 Having suffered from an unusually large amount of snow in January our national championships were postponed until this weekend. In some ways it was a good thing as it was more about holding a peak from worlds rather than racing in the middle of a hard training block.  [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cinder Cone Wins Bicycle Buyers Test</title>
		<link>http://cog.konaworld.com/archives/2710</link>
		<comments>http://cog.konaworld.com/archives/2710#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:34:14 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Kona UK]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2710</guid>
		<description><![CDATA[&#8216;But if we had to, and we do, our favourite ride would have to be a toss up between the Kona and the Genesis Altitude. The Kona has an indescribable feel&#8230; on paper the Kona is average but on the trail it&#8217;s magic&#8217;
&#8216;We loved the smooth welds on the front end of the frame making [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Kona Bolt &#8211; UK Special Edition &#8211; In Stock</title>
		<link>http://cog.konaworld.com/archives/2691</link>
		<comments>http://cog.konaworld.com/archives/2691#comments</comments>
		<pubDate>Mon, 01 Feb 2010 13:53:29 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[Kona UK]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2691</guid>
		<description><![CDATA[Designed specifically for the UK, the new Kona Bolt is a trail centre ready rig with the best elements of the award winning Blast platform with a few UK tweaks. We&#8217;ve increased the fork from a 100mm to a 120mm, with new geometry, a trail ready wheelset with bigger discs, lock on grips and continuous [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Kona Ute Tackles Christmas</title>
		<link>http://cog.konaworld.com/archives/2317</link>
		<comments>http://cog.konaworld.com/archives/2317#comments</comments>
		<pubDate>Wed, 02 Dec 2009 18:09:11 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Kona UK]]></category>
		<category><![CDATA[My Kona]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Pedaltarian]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2317</guid>
		<description><![CDATA[Kona has supplied www.ethicalsuperstore.com with a Kona UTE for their local deliveries in the run up to Christmas. The UTE will be piloted by Father Christmas and several deliveries will be made every day to local customers of the super store, more details and photo&#8217;s to follow, see the report on BikeBiz


© eddy for Kona [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Grant Fielder</title>
		<link>http://cog.konaworld.com/archives/2244</link>
		<comments>http://cog.konaworld.com/archives/2244#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:32:32 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Clump]]></category>
		<category><![CDATA[DirtJump]]></category>
		<category><![CDATA[Freeride]]></category>
		<category><![CDATA[Kona UK]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2244</guid>
		<description><![CDATA[Clump rider Grant &#8220;Chopper&#8221; Fielder has been a UK-wide school tour teaching kids about Freeriding and encouraging participation in sports. One of the schools that Grant visited made a short film of the day, this is one of the smaller schools that Chopper has visited in the last year, by the end of the winter [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to Try a New Kona?</title>
		<link>http://cog.konaworld.com/archives/2134</link>
		<comments>http://cog.konaworld.com/archives/2134#comments</comments>
		<pubDate>Thu, 12 Nov 2009 11:57:53 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[Kona UK]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=2134</guid>
		<description><![CDATA[April 17th 2010 &#8211; The Ballater Bike Bash &#8211; Aberdeenshire &#8211; UK
Kona Demo day and BBQ takes place Saturday April 17th at Cyclehighlands, Ballater, Aberdeenshire AB35 5QQ. The Demo fleet will include the 2010 Shred/Cinder Cone/Cadabra and the Lisa 120. Guides will be on hand to lead riders to a nearby graded single track test [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Kona Mash-Up returns to Wales</title>
		<link>http://cog.konaworld.com/archives/1826</link>
		<comments>http://cog.konaworld.com/archives/1826#comments</comments>
		<pubDate>Wed, 14 Oct 2009 12:47:46 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[Kona UK]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=1826</guid>
		<description><![CDATA[
Mountain Bike Event, Wales, UK &#8211; 05.12.09
The Winter Kona Mash-Up is on and if you relish a challenge this could be right up your street. The Mash-Up brings Cross Country, Trail Riders and Downhillers together, timed over several off-road sections all at the Kona Bike Park; Skyline Cycles in Wales. As this is the winter [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Return to the Podium on Citadel Hillside for Helen</title>
		<link>http://cog.konaworld.com/archives/1798</link>
		<comments>http://cog.konaworld.com/archives/1798#comments</comments>
		<pubDate>Sun, 11 Oct 2009 19:12:35 +0000</pubDate>
		<dc:creator>smiley</dc:creator>
				<category><![CDATA[Kona UK]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[cyclocross]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=1798</guid>
		<description><![CDATA[
The first ever running of the GVA Trophy in Namur was a great return to Belgium for National Cyclo-Cross Champion Helen Wyman.
Billed as the toughest race in Belgium by course designer and cyclo-cross God Roland Liberton, the pre race rain helped keep the course as tough as could be for all of the categories of [...]]]></description>
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		</item>
		<item>
		<title>Brian Berthold Explains Abra Cadabra at Interbike</title>
		<link>http://cog.konaworld.com/archives/1666</link>
		<comments>http://cog.konaworld.com/archives/1666#comments</comments>
		<pubDate>Wed, 30 Sep 2009 22:24:38 +0000</pubDate>
		<dc:creator>eddy</dc:creator>
				<category><![CDATA[Kona UK]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cog.konaworld.com/?p=1666</guid>
		<description><![CDATA[Check out the video at Vital MTB.com by clicking on the below image


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