xc

Uli Brucker vom Kona Factory/Bike Ranch Team siegt beim Schwarzwälder Täler Cup In Urach

Bei herrlichem Frühlingswetter begaben sich die Fahrer der Seniorenklasse auf die konditionell und technisch anspruchsvolle Runde von 2,5km die 4mal zu bewältigen war. Mit einem fulminanten Start konnte sich Uli Brucker vom Kona Factory Racing Team der Bike Ranch Schonach in den ersten zwei Runden schon deutlich absetzen. In den nächsten zwei Runden brachte Axel Schnebelt(Progress-Werk Offenburg)mit einem Kraftakt nochmal Spannung ins Renngeschehen und kam vor dem letzten Downhill gefährlich nahe. Aber der gute Abfahrer Brucker spielte seine Qualitäten aus und machte auf den letzten Metern den Sack zu. Dritter wurde Markus Sell(Alender Innenausbau). „ Uli siegt jetzt schon zum zweiten Mal beim Täler Cup. Wir nutzen die Rennen zur Vorbereitung der kommenden Marathons. Am Donnerstag startet das Team bei den German Bike Masters in Bad Wildbad. Dies ist der erste Marathon dieses Jahr für uns und ich bin sehr gespannt auf das Ergebnis.“

Im Anhang zwei Bild von Uli Brucker

Cory Wallace’s High Altitude Training Plan

Kona Endurance and Adventure team rider Cory Wallace is no stranger to super intense training plans. Last year he dabbled with high altitude training as a part of his quest to secure the 24 Hour solo world championship. The hard work paid off and now Wallace is reflecting on lessons learned from training, overtraining, and how altitude plays a big role in his success. Recently, he posted a super in-depth piece on his blog outlining his plans to race over 20 events ranging in duration from 20 minutes to 24 hours. Find out how the world champion builds up enough strength and stamina to withstand the most challenging of races.

Read the full report here.

Jena Greaser on the Podium at the Moab Rocks Stage Race

Canadian Kona Grassroots rider Jena Greaser killed it with a time of 6:52:12.4 at the TransRockies Moab Rocks Stage race! Here’s her recap of three days of XC racing with her Hei Hei Race Supreme.

Words by Jena Greaser. Photos courtesy TransRockies / Moab Rocks.

Moab Rocks 3-day stage race successfully fulfilled my goal for racing this season: to find the best mountain bike races in North America! This was my first stage race. I gained mental, technical and tactical strength and experience that will go a long way into this season and beyond. Moab Rocks is certainly on the race calendar for 2018. It was an excellent, well organized event with tons of great people, trails and prizes.

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Day 1: Porcupine Rim
Distance: 25.3 miles. Elevation: 4200 feet.

After 15 miles of CONSISTENT climbing, myself and female competitor, Marlee Dixon, had maintained a steady pace to break away from 2016 bronze medal Olympian, Catharine Pendrel, in the last few miles of the ascent.

On this first day, I suffered from lack of “terrain knowledge”; chunky, technical rock, with multiple drops and various lines to take. Mechanically, I made the error of riding with too high of tire pressure as well, which didn’t help on the rough descent. I learned a lesson on climbing up into thin air this stage. Oops!

Take note, this is one stage that riding on a more “trail” style bike is certainly advantageous: The time you lose on the climb can be made up on the long downhill. Overall, it was a super long, dirt road/pavement climb, followed by an hour of some of the wildest, best descending you’ll ever do in a cross country race.

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Day 2: Klondike Bluffs
Distance: 25.8 miles. Elevation: 2800 feet.

This stage was the most “cross country” type layout of the three days. After a fast 3 miles of dirt road, it was a mass sprint up the first short slick-rock climb. At this point, I made my move on the rest of the women’s field. I knew that I needed to take advantage of my motivation and increase my lead. Lead I did; across the finish line to own an impressive stage win. Overall, this was the most exciting and best performance day in the saddle!

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Day 3: Magnificent 7
Distance: 28.6 miles. Elevation: 3600 feet.

Stage three had a mix of everything. Some steep climbs, some smooth flowy singletrack and of course, more slickrock! I had my most challenging day in the saddle, mentally and physically. Despite my legs not responding the way I had hoped and a few tactical errors early on in the race, I was able to keep a steady pace. In the final 8 miles of the race, I had a sketchy endo that luckily, did not leave me toothless or end my race! After feeling like my mouth was disconnected from my face and seeing stars, I somehow “found another gear” and charged onward to the finish; leaving everything I had on the Moab dirt.

At the end of the day, the rough terrain had worn me out, as any good race should. However, after taking on such an endeavor together with my teammate and partner, Dylan Bailey, we were all smiles; full of happiness, learned valuable lessons, and got to ride some of the best, most challenging trails we’d ever raced. Three days at Moab Rocks served as a great catalyst to stage racing, and prepared us well for the next event: the 5 day Pisgah Stage Race in North Carolina April 11th – 15th.

Jena is raising funds to keep her US race travel going this spring. You can donate through this link. And in any case, follow Jena on Instagram!

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