Kona Adventure Team rider Cory Wallace was recently interviewed by Red Bull about racing in 24-hour events. To most of us it seems crazy to take as little as a 10-minute break during the course of 24 hours. For elite adventure racers, it’s just what they do?

The first World 24-hour race which I had a shot at winning was in Australia. That race, Jason English won by 45 minutes, and in total his pit stops were 5-10 minutes, while mine were about an hour, and I finished in second. This opened my eyes to how important pit stops are.” -Cory Wallace

Find out how they eat, how they pee, and if they sleep! It’s pretty fascinating!