Kona Team Mechanic Demo Dave reports: Day three was in Powell River. Another sunny hot day so hydration was pretty important.

Cory and Spencer were again taking pulls out of Neil trying to wear him down. Cory pushed a bit too hard and took a big spill off the start of a ladder bridge. Spencer was right behind him when it happened and stayed with Cory for a minute to ensure he was really ok. Neil put in a huge effort and took 30 seconds out of Kris by the end. Kris is still leading the race by 30 seconds.

Cory came across in 6th despite the big crash and Spencer came across in 5th.

Wendy again ran away with the stage just ahead of the kiwi girl.